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A few resources for you

We have put together some resources to help with any questions you may have.

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Prenatal resources

The Precare Pregnancy Guide will answer your questions through the stages of your pregnancy from pre-conception to delivery & postpartum.

TOPICS INCLUDE: Postpartum perineum care, Exercise in pregnancy, Nutrition (foods to avoid), Perineal massages, Labor prep

Find answers to many of your questions as well as exercises for expecting and new mothers.

The Québec Prenatal Screening Program aims to make prenatal screening for trisomy 21, trisomy 18 and trisomy 13 accessible to pregnant women and couples in Québec on a voluntary basis.

What you need to know about cannabis, pregnancy and breastfeeding.

Information and tips for managing nausea and vomiting during pregnancy.

What you need to know about alcohol and pregnancy.

Information on gestational diabetes, a type of diabetes that can occur during pregnancy.

Information on the whooping cough vaccination for pregnant women.

Information on screening and treatment for Group B Streptococcus (GBS) Infection.

The Québec Parental Insurance Plan (QPIP) offers a concrete way for working parents to balance their family and work responsibilities.

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Baby and child resources

A guide to understanding and controlling asthma attacks.

A guide to managing eczema, a chronic inflammatory skin condition.

CHEO's guide to what you need to know about constipation.

Watch this video to learn how to treat constipation in children.

On this website you can find reliable parent-friendly resources to help answer your questions about your child's growth and development.

Information on the BEXSERO vaccine against Meningitis B, an uncommon but potentially life-threatening bacterial infection.

Watch this video to learn how to introduce solid foods to infants.

This brochure will guide you through the steps to follow to adequately perform nasal hygiene on your child.

This video will guide you through the steps to follow to adequately perform nasal hygiene on your child.

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Adult resources

Resources from Diabetes Canada, a national charity serving the 11 million Canadians living with diabetes or prediabetes.

What blood pressure is and how to lower it to avoid developing hypertension, or to control it if you do have hypertension.

Find healthy eating recommendations, food guide kitchen, tips, resources and more.

Heart & Stroke is a Canadian charity dedicated to advocacy, education, and the funding of research surrounding heart disease and stroke.

Note: external links and information on this page are not the property of Lotus Medical.